Tofu Vegan Egg Scramble

Recipe Type: Breakfast

Dietary Info: Dairy Free, Gluten Free, Grain Free, Vegan, Vegetarian

Servings: 4

Prep Time: 5  minutes Cook Time: 10 minutes Total Time: 15 minutes

*Time Includes Chopping

Ingredients:

• 1 TBSP high heat oil (avocado oil preferred)

• 1 16-oz block of Organic Firm Tofu

• 2 TBSP Nutritional Yeast

• ½ tsp Salt, ¼ tsp Turmeric Powder, ¼ tsp Garlic Powder, ¼ tsp Onion Powder

• 2 TBSP non-dairy milk (unsweetened, unflavored)

How To:

1. Place a pan over medium heat. Once hot, place the block of tofu on the pan and mash it with a fork or crumble it with your hands.

2. Use a spatula to toss frequently for 4 minutes until the moisture is mostly gone.

3. Add the nutritional yeast, salt, turmeric powder, and garlic powder. Continue to stir for another 5 minutes.

4. Pour the non-dairy milk onto the pan and stir to mix, then remove from the heat and enjoy as you would scrambled eggs!

Variations:

• *See any egg recipes and replace eggs with chickpea flour vegan scramble

• Avocado toast with tofu scramble and sriracha

• Tofu scramble with breakfast potatoes, avocado, and steamed kale

• Tofu scramble with mixed berries and avocado

• Sweet potato toast with tofu scramble and tempeh bacon

I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)