Sweet Potato Toast / Potato Toast

Recipe Type: Breakfast

Dietary Info: Dairy Free, Gluten Free, Grain Free, Paleo, Elimination Diet, Vegan, Vegetarian, Whole 30

Servings: 4

Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes

*Time Includes Chopping

Ingredients:

  • 1 Sweet Potato (Jewel, Garnet, Japanese, Purple, etc.) OR Russet Potato

  • 1 Avocado, ¼ Red Onion, 1 Egg, 1 TBSP of Fresh Parsley

  • Spices: Salt, Pepper, Garlic, Onion

How To:

  1. Preheat the oven to 375 degrees.

  2. Cut the sweet potato into ¼ inch thick slabs.

  3. Place the slabs in a single layer on an un-greased cookie sheet and bake at 375 for 12 minutes, flipping halfway through.

  4. Then, toast 2 pieces in the toaster at medium to high.

  5. Top with avocado, a fried egg, red onion, and parsley.

  6. Save the rest of the slices in the refrigerator to use throughout the next few days.

Combinations:

Savory:

  • Sweet potato toast with avocado, red onion, and sriracha

  • Sweet potato toast with avocado, roasted chickpeas, and everything but the bagel seasoning

  • Sweet potato toast with dairy free cream cheese, smoked salmon, red onion, and scallions seasoning with salt, pepper, and garlic powder

Sweet:

  • Sweet potato toast with almond butter (or any nut butter) and berry fruit spread with hemp seeds and chia seeds (or any seeds)

  • Sweet potato toast with almond butter (or any nut butter), banana slices, and chocolate chips

  • Sweet potato toast with almond butter (or any nut butter), chocolate chips and shredded coconut

  • Sweet potato toast with almond butter (or any nut butter), pitted medjool dates, and shredded coconut

  • Sweet Potato toast with hazelnut spread, berries, and shredded coconut

  • Sweet potato toast with fig spread, onion, mushrooms, and fresh sauteed herbs (basil, oregano, sage, thyme, rosemary)

  • Sweet potato toast with dairy free cream cheese and strawberry fruit spread with berries

I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)

 
 
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Breakfast Wrap

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Avocado Toast