Chia Seed Pudding
Recipe Type: Breakfast
Dietary Info: Dairy Free, Gluten Free, Grain Free, Paleo, Elimination Diet, Vegan, Vegetarian, Whole 30
Servings: 1
Prep Time: 5 minutes Cook Time: 6 hours Total Time: 6 hours and 5 minutes
Ingredients:
1 Cup Non-Dairy Milk
¼ Cup Chia Seeds
1 TBSP of Honey or Pure Maple Syrup
Optional: 3 Drops Liquid Monk Fruit Sweetener
How To:
Add all ingredients to an airtight container or jar and shake up to mix together.
Put in the refrigerator for at least 6 hours or overnight to turn into a pudding.
Top as desired and serve!
Variations:
Basic: Chia Seed Pudding, Honey, Mixed Berries, and Coconut Flakes
Snickers: 1 Cup Water, ¼ Cup Chia Seeds, 1 TBSP Peanut Butter (or other nut butter), 1 TBSP Cacao Powder, 2 TBSP Maple Syrup, 1 tsp Vanilla Extract with Caramel Topping made with mixture of: ¼ Cup Peanut Butter (or other nut butter), 1 TBSP Maple Syrup, and a pinch of salt
Directions: First whisk the water and peanut butter, then add all other ingredients and refrigerate for at least 6 hours. Then, mix together caramel topping ingredients and drizzle on top. Option to sprinkle chocolate chips on top, too!
Banana Cinnamon: 1 Cup Water, ¼ tsp Chia Seeds, ½ Banana (Mashed), 1 TBSP Honey, 1 tsp Vanilla, 1 tsp Cinnamon topped with chocolate chips
Sweet Spirulina: 1 Cup Almond Milk, ¼ tsp Chia Seeds, 1 tsp Spirulina, 1 TBSP Apple Sauce, 1 TBSP Pure Maple Syrup, 1 tsp Vanilla Extract, 3 Drops Liquid Monk Fruit Sweetener
I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)
