Lobster Bisque Soup

Recipe Type Lunch, Dinner

Dietary Info: Dairy Free, Gluten Free, Grain Free, Elimination Diet, Paleo, Whole 30

Servings: 8

Prep Time: 40 minutes Cook Time: 20 minutes Total Time: 1 hour

*Time Includes Chopping

Ingredients:

• 1 lb of Crab Legs or Claws OR Lobster Tails

• 2 TBSP Non Dairy Butter

• 4 Shallots Sliced

• 3 Garlic Cloves

• 1 TBSP Tomato Paste

• ¼ Cup Brandy

• 4 Cups Chicken Broth

• 1 Can Full Fat Coconut Milk

• 1 tsp Sea Salt

• ⅛ tsp Cayenne Pepper

• ¼ tsp Pepper

• 1 TBSP Lemon Juice

• Fresh Chives

How To:

1. Steam the crabs or lobster by filling a pot with 3 inches of water, bringing it to a boil, and placing crab/lobster into a steamer basket. Cover and steam for 10 minutes.

2. Cut up the shallots and mince the garlic.

3. Heat the non dairy butter in a pot over medium high heat. Add the shallots and minced garlic into it and saute for 2 minutes.

4. Add the tomato paste for an additional 30 seconds.

5. Pour the brandy in and allow to cook for another 30 seconds.

6. Add the coconut milk and broth and bring to a boil.

7. Remove crab/lobster from the basket and pick clean.

8. Add half of the meat into the soup.

9. Add salt, pepper, and cayenne to the soup.

10. Transfer to a blender (at a safe temperature) or use an immersion blender to blend, leaving some chunks if desired.

11. Return the soup to the pot and add the remaining meat and lemon juice. Enjoy!!!

Notes:

• Make elimination diet, paleo, and whole 30 friendly by omitting the wild rice. You can also add chicken to this recipe.

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