Meaningful transformation
for people who know they’re meant for more,
but feel stuck and unsatisfied in their lives.
If you know you’re meant for more,
the conventional path is no longer serving you,
or you feel stuck and unsatisfied as you try to navigate your dreams
or the deeper parts of your life,
GOOD. You’re on the edge of transformation.
You may have tried to navigate change on your own.
The reason even the most desired change doesn’t stick is because:
the deepest part of our psyche that dictates our automatic behavior sees change as a dangerous, so after willpower runs out, we slide back into the familiar
we often fall back into unwanted cycles as an attempt to soothe an unregulated nervous system or fill a void
Transformation often contains a lot of discomfort, unknown, and sliding backwards along the way.
My approach addresses the root of what blocks lasting change.
As I provide loving support and hold space for your processing, I guide:
Rewiring limiting beliefs and processing emotions holding you back
Regulating your nervous system to help you release habits not serving you and giving you greater capacity to navigate change without struggle
Creating harmony in the mind, body, and spirit through earth-based healing and spirituality
Connecting to your inner guidance system and living true to your soul
Building a strong self identity and self love
Taking brave action that is meaningful, fulfilling, and aligned
We bring your desires to fruition, but not through force and overwhelm.
Because hustle can’t compare to what is possible when you get to the root of what is holding you back and and flow with your true nature.
You are not here to struggle. You are here as YOU in this unique time and space to live the extraordinary life that only you can live.
You’re on the edge of transformation.
How much time will you let pass before you get to the other side?
This is for you if you’re navigating any of the following:
An unconventional, creative, or unknown path
Feeling lost, dull, unfulfilled, and not true to yourself
Perfectionism or overthinking, overwhelm, pressure
Feeling stuck, paralyzed, and incapable
Self sabotage or habits that don’t serve you
Scarcity or negative mindset, doubt, insecurity
Loneliness
Grief
Questioning the purpose of life
Exhausted / low energy
Dreams feeling out of reach
Spinning your wheels without results
This is where things finally start to move.
Sessions feel like being deeply seen, supported, and guided —
but also challenged to step into the version of you who actually lives her life fully.
Sessions may include:
Subconscious belief rewiring
EFT tapping & visualization
Nervous system regulation
Deep coaching & pattern recognition
Aligned action planning
Ongoing support & accountability
Natural healing guidance
If you’re done repeating the same patterns
and ready to actually move forward in a new way, apply below.
If it’s a good fit, you’ll be invited to a free clarity call where we map out your next steps and choose the best container for you.
4 months - up to 4 sessions / month
For deep rewiring, consistent momentum, and lasting change.
-
Monthly: $497 (4 payments)
OR
Pay In Full: $1,944
Apply For Coaching
1 month - up to 4 sessions
Perfect for getting unstuck, gaining clarity, and taking immediate action.
-
Monthly: $280 (2 payments)
OR
Pay In Full: $555
Each program includes:
⟡ 1:1 Virtual Sessions
Up to 75 minutes per session
Schedule easily on my calendar
Your choice of video or phone call
⟡ Messaging Support
Between sessions + 2 weeks after program
⟡ Printable Digital Workbook
With corresponding info, questions, tools, + space to track and reflect
⟡ Resource Library
Guides, tools, info, etc.
Clarity, Release & Momentum
A powerful session to help you see clearly, release what’s holding you back, and take your next step forward with confidence.
Single sessions include:
⟡ 1:1 Virtual Session
Up to 90 minutes per session
Schedule easily on my calendar
Your choice of video or phone call
⟡ Relevant Information / Resources
Past Clients’ Experiences ♡
The top regret of the dying: “I wish I’d had the courage to live a life true to myself, not the life others expected of me.”
- Bronnie Ware in her book, The Top Five Regrets of the Dying based on her work in palliative care
95% of our behavior is controlled by our subconscious minds.
- Dr. Bruce Lipton in his book, The Biology of Belief
“The body’s ability to heal itself is greater than anyone has led you to believe.”
You are resilient. Your body and mind are brilliant. And everything can change. <3
“Kristen makes coaching fun and something to look forward to as she is someone who dedicates herself to work WITH you at your pace to help you become your best self.” -*Mariel