Italian Salad
Recipe Type: Lunch, Dinner
Dietary Info: Dairy Free, Gluten Free, Grain Free, Paleo, Elimination Diet, Vegan, Vegetarian, Whole 30
Servings: 4
Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 30 minutes
*Time Includes Chopping
Ingredients:
4 Cups Mixed Greens
1 Cup Grape Tomatoes
½ Cup Roasted Red Pepper (Use About 1 Red Bell Pepper)
½ Red Onion
½ Cup Quartered Artichokes
1 Cup (Or 1 Can) Canned Chickpeas
Dressing:
3 TBSP Olive Oil
⅓ Cup White Wine Vinegar
1 tsp Garlic Powder
1 tsp Dried Oregano
1 tsp Dried Parsley
½ tsp Crushed Red Pepper
1 tsp sea salt
How To:
Preheat the oven to 450 degrees.
Cut the red bell pepper into 4 slabs. Place them skin side up on a baking sheet and bake for 25-30 minutes or until they can easily be poked through with a fork.
Chop the roasted red pepper and the remaining veggies into bite sized pieces.
Add mixed greens to a bowl and top with all veggies and chickpeas.
Mix dressing ingredients together and pour over the salad. Enjoy!
Notes:
Make paleo and whole 30 by swapping chickpeas with chicken.
I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)