Coconut Chickpea Stew

Recipe Type: Lunch, Dinner

Dietary Info: Dairy Free, Gluten Free, Grain Free, Elimination Diet, Paleo, Vegan, Vegetarian, Whole 30

Servings: 4

Prep Time: 40 minutes Cook Time: 5-8 hours Total Time: 5-8 hours and 40 minutes

*Time Includes Chopping

Ingredients:

• 1 Cup Vegetable Broth

• 1 Cup Full Fat Coconut Milk

• 2 Onions Chopped

• 3 Garlic Cloves Minced

• 2 Cups Chickpeas (Canned OR Cooked)

• 1 Sweet Potato Cubed

• 3 Carrots Sliced

• 1 Cup Broccoli Chopped

• Kale

• Spices (1-2 tsp each): Garlic Powder, Onion Powder, Basil, Oregano, Thyme, Curry Powder, Cayenne Pepper, Salt and Pepper

• Can add ANY other veggies if you want!

How To:

1. Chop up all the veggies.

2. Combine everything in a crockpot and cook on low for 8-10 hours or high for 5-6 hours.

3. Make sure everything is cooked through and enjoy!

Notes:

• Make this paleo and whole 30 friendly by swapping chickpeas with some kind of meat like chicken or beef with the option of using animal-based broth.

I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)