You may think I’m referring to the pandemic. But the truth is, we were already in a health crisis before COVID ever became a thing. According to a study by Mayo Clinic, nearly 70% of Americans are on at least one prescription drug, more

So I realized that I had food sensitivities and I was very practical and logical about how to handle them. I used a food diary, did an elimination diet, did a gut healing diet, did gut healing fasts, and took many more steps to