“Kristen makes coaching fun and something to look forward to as she is someone who dedicates herself to work WITH you at your pace to help you become your best self.” -*Mariel

“Kristen helped me to finally face the things that have been on the back burner of my mind quietly stressing me out for years - the process made me feel empowered.” -*Sarah

“Kristen TRULY wants the best for people. period. She has no hidden agenda or angle, she truly wants people to be living happy and healthy lives and it comes through in everything she does. It is always admirable when someone turns their own pain into medicine for others and that is exactly what she does!” -Brynne

“Whenever I see Kristen post I stop and listen! That’s saying a lot because so much of what you see and hear on the internet is clouded with self interest and unreliable information. I’ve seen her evolve not only her physical appearance but her mental through healthy living. She helped me reshape my relationship with food and I’ve learned so much about my cycle that I didn’t even think was possible.” -Gigi

“Kristen is someone I can depend on to listen, guide, and empower. Someone that always leaves me lighter than she found me. Someone who holds me accountable to work towards the things I want.” -*Sarah

“Anyone who has areas of their life that they want to improve but they just can’t seem to get started or don’t know where to start - start with Kristen!” -*Sarah

“Coaching with Kristen made achieving my goals a lot easier than I expected it to be.” -*Mariel