Scrambled Eggs With Hot Sauce
Recipe Type: Breakfast
Dietary Info: Dairy Free, Gluten Free, Grain Free, Paleo, Elimination Diet, Vegan, Vegetarian, Whole 30
Servings: 1
Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes
*Time Includes Chopping
Ingredients:
2 Eggs
1 TBSP High Heat Oil (Coconut Oil or Avocado Oil)
Veggies: ½ Onion, ½ Red Bell Pepper, 1 Handful Spinach
Toppings: Hot Sauce
Sides: Avocado
Possible spices: Salt, Pepper, Garlic, Onion
How To:
Cut up onion and red bell pepper to desired size
Place a pan on the stovetop over low to medium heat and add a high heat oil (coconut or avocado oil)
Crack eggs into a bowl and whisk
Add onion and red bell pepper onto the pan and saute with spatula for a few minutes or until onions begin to golden.
Pour eggs onto the pan. Add a handful of spinach. Add spices of choice. Using a spatula, switch between “scrambling” or moving around the eggs and allowing them to sit and cook until they are cooked through as desired.
Remove from pan and transfer to plate. Drizzle with hot sauce and enjoy with a side of avocado.
Variations:
Enjoy this over toast or on a wrap.
Notes:
To make it vegan, swap eggs with Tofu Vegan Egg Scramble or Chickpea Flour Vegan Egg Scramble.
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