Scrambled Eggs With Hot Sauce

Recipe Type: Breakfast

Dietary Info: Dairy Free, Gluten Free, Grain Free, Paleo, Elimination Diet, Vegan, Vegetarian, Whole 30

Servings: 1

Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes

*Time Includes Chopping

Ingredients:

  • 2 Eggs

  • 1 TBSP High Heat Oil (Coconut Oil or Avocado Oil)

  • Veggies: ½ Onion, ½ Red Bell Pepper, 1 Handful Spinach

  • Toppings: Hot Sauce

  • Sides: Avocado

  • Possible spices: Salt, Pepper, Garlic, Onion

How To:

  1. Cut up onion and red bell pepper to desired size

  2. Place a pan on the stovetop over low to medium heat and add a high heat oil (coconut or avocado oil)

  3. Crack eggs into a bowl and whisk

  4. Add onion and red bell pepper onto the pan and saute with spatula for a few minutes or until onions begin to golden.

  5. Pour eggs onto the pan. Add a handful of spinach. Add spices of choice. Using a spatula, switch between “scrambling” or moving around the eggs and allowing them to sit and cook until they are cooked through as desired.

  6. Remove from pan and transfer to plate. Drizzle with hot sauce and enjoy with a side of avocado.

Variations:

  • Enjoy this over toast or on a wrap.

Notes:

I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)

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Scrambled Veggies and Eggs