Quinoa Breakfast Bowl

Recipe Type: Breakfast

Dietary Info: Dairy Free, Gluten Free, Grain Free, Paleo, Elimination Diet, Vegan, Vegetarian, Whole 30

Servings: 4

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: ~40 minutes

Ingredients:

• 1 Cup Quinoa

• 1 TBSP Avocado oil

• 1 TBSP Tomato Paste

• 1 tsp Chili Sauce

• Veggies: ½ Onion, ½ Cup Chopped Bell Pepper, ½ Cup Kale

• Spices: Salt, Pepper, Garlic Powder, Onion Powder, Chili Powder

How To:

1. Cook Quinoa: Add 1 cup of rinsed quinoa and 2 cups of water to a pot and bring to a boil. Lower to a simmer and leave cover over for 12 minutes. Then, remove from heat and allow to cool with no cover.

2. Chop the veggies.

3. Once the quinoa is cooked, heat a pan over low to medium heat with avocado oil.

4. Add tomato paste, chili sauce, veggies, and spices to the pan. Saute for about 8 minutes, until onions are translucent.

5. Add preferred amount of quinoa and toss with a spatula for an additional 5 minutes. Set additional quinoa aside for leftovers.

6. Remove from the pan, transfer to a bowl, and enjoy!

Variations:

• Quinoa, Vegetable Broth, Onion, and Broccoli Seasoned With Nutritional Yeast, Salt, Pepper, Garlic Powder, and Onion Powder

Notes:

• Make Elimination Diet, Paleo, and Whole 30 friendly by swapping quinoa with cauliflower rice.

I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)