Fried Rice Bowl

Recipe Type: Lunch, Dinner

Dietary Info: Dairy Free, Gluten Free, Grain Free, Elimination Diet, Paleo, Vegan, Vegetarian, Whole 30

Servings: 4

Prep Time: 35 minutes Cook Time: 30 minutes Total Time: 35 minutes

*Time Includes Chopping

Ingredients:

• 1 Cup Rice (White or Brown)

• 2 TBSP Avocado Oil

• Spices Of Choice: Ginger Powder, Garlic Powder, Onion Powder, Curry or Adobo Seasoning, Turmeric Powder, Salt, Pepper

• Coconut Amino (OR Organic Soy Sauce OR Teriyaki Sauce)

• Vegetables of Choice, Chopped Small:

  • Carrots, Onion, Peas, Green Beans, Cabbage, Broccoli, etc.

• Protein of Choice, Chopped Small:

  • Edamame, Tofu, Tempeh, Chicken, Beef, Shrimp, Egg, etc.

How To:

1. Cook rice: White Rice, Brown Rice, Cauliflower Rice

2. Chop the veggies and protein of choice and saute on a large pan with some avocado oil, spices, and coconut aminos.

   • Some things cook faster than others, so start with the things that take the longest and add the rest accordingly. (Example- carrots take longer than cabbage, so add carrots first, and add cabbage when they are about half way done)

3. When the veggies are almost cooked through, add the rice and saute for a few more minutes to fry the rice.

4. When it has a bit of a crisp, it is ready to enjoy!

Notes:

• Make grain free by using cauliflower rice instead of rice

• Make elimination diet, paleo, and whole 30 by:

  • Using cauliflower rice instead of rice

  • Using chicken or egg as protein

• Make vegan by using edamame, tofu, or tempeh as protein

Variations:

• Turmeric Veggie: Rice, Turmeric Powder, Ginger Powder, Garlic Powder, Onion Powder, Curry or Adobo Seasoning, Salt, Pepper, Carrots, Onions, Green Beans, Tofu

• Chicken Fried Rice: Rice, Ginger Powder, Garlic Powder, Onion Powder, Salt, Pepper, Coconut Aminos or Soy Sauce, Carrots, Onion, Peas, Egg, Chicken

I’d love to see you post your creation or modification of this recipe! Use the hashtag #kristenroserecipes and tag me @kristenrosexo and I’ll look out to repost it! :)